Banana Bliss Bites

Banana Bliss Bites

These banana bliss bites are the perfect pick-me-up without baking. Whip them up in 10 minutes for an easy lunch box snack the whole family will enjoy.

Makes 20 balls

Product: Spice Tub Banana Bread Spice Mix

Effort: Easy

Prep time: 10 mins

Gluten-free option

Ingredients

  • 1.5 cups oats
  • 120g almonds
  • 150g dates
  • 1 banana (120-130g)
  • 2 tsp Spicetub banana bread mix
  • ½ tsp vanilla extract
  • ½ cup dark chocolate chips

Instructions

  1. Place the almonds in a food processor and blitz for a minute.
  2. Add the oats, dates, banana, vanilla extract, and banana bread spice. Blend until everything is completely combined.
  3. Add the chocolate chips and blend for 30 seconds to combine without breaking them up.
  4. Using damp hands, roll into 20 even-sized balls.
  5. Refrigerate for 30 minutes to firm up. Enjoy!

Hints & Tips

  • To make these treats gluten-free, simply swap the oats for ½ cup extra nuts (1.5 cups of nuts in total) and ½ cup shredded coconut.
  • If your dates are very hard, soak them for 5 minutes in boiling water, then drain before adding to the rest of the ingredients.
  • Almonds can be replaced with other nuts you have on hand—walnuts or pecans are good substitutions.
  • Store in the fridge for up to 5 days. They will freeze for up to 3 months.

 


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